FiftyFour

Tuesday, fifty-four. That is today.

I weighed myself this morning and am now at a total of 22 pounds down, following the Body Mass Index calculator that number means I am now officially out of the overweight/unhealthy category and into the “normal” range! Yay! I’m really proud to have reached that, especially since I had plateaued for a few weeks and was working really hard to break that. Beginning to reflect on this journey I am just so excited to see the difference from start to finish.

The only sad thing right now is that I have an island growing on my chin. Seriously, I can feel the tectonic plates shifting under the surface as this mountainous island forms on my face and it HURTS! I am guessing it has to do with the addition of natural fats (the nuts) in the last few days, as well as my forgetting to take my medications for a few nights in a row. Just hoping it clears QUICKLY… and I’m definitely taking advantage of the old toothpaste trick! Anyway, moving on..

 

Todays menu:

Breakfast: Blueberries, Raspberries

Lunch: Blueberries, Banana

Snack: handful of almonds

Dinner: Spinach-Celery-Broccoli juice

After work snack: another handful of nuts

 

Goals:

-Got plenty of sleep, surpassing my goal

-Drank my water for the day

-Did a Taebo workout (it is TOUGH, seriously was streaming sweat after it was done), meaning Im one workout from my weekly goal

-And I juiced!

Things are good and I’m headed to bed now.

 

Thanks again for continuing to follow me in this life-changing journey, the support and encouragement (and now celebration of the nearing completion/results) are absolutely priceless. I feel incredibly blessed!

PS- SHOUT OUT to all my friends who just graduated- way to persevere through 4 years of challenges  and may you never forget all of the memories made and lessons learned outside the classroom during that time as well.

 

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