The Finale

Day 53, that means this officially begins the final week of my 60 Day Feast! One week from today I will be taking my “After Photos” and if I can swallow my pride I will post the before and afters. I will also recap all of the wonderful benefits and positive changes I have seen in my health.

As for now I am continuing to move along just the same.

Here was my day today, food wise…

Breakfast: Blueberry juice! Yum

Lunch: Baked carrots, spinach juice

Snack: Raspberries and blueberries

Dinner: Apple-Spinach-Broccoli-Celery Juice, handful of almonds

Goals….

-I spend 2 hours in the gym today, so I’m halfway to my weekly exercise goal

-Met my water consumption goal for the day

-I got 9 hours of sleep last night so that surpassed my nightly sleep goal

-I juiced today!

 

For this last week I want to finish strong, with plenty of exercise, extra sleep and as much juicing as I can each day. Bring it on Day 54!

 

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